Whether you are working today, with family or on your own, set yourself one of the intentions below and see what impact it makes on you and those around you.

Working Today?

What if you did a job with one of your team or employees today, just for a bit…you could even ask them to teach you their job. Then notice what just changed between you.

Family Time Today?

Cook with your spouse or kids today…no matter how much they may protest! Become the family expert on making smoothies, chopping vegetables, adding the seasoning. Just don't try to become the expert on 'supervising' like I did with Chef Genia at the Kimpton Hotels & Restaurants, Sacramento! Luckily she ended up teaching me about her job!

On Your Own Today?

A favorite memory for me was weekly (sometimes nightly!) making chocolate banana malts with my father in the blender. I’m still not sure if I liked the malt or the time better…maybe both. How about your favorite memory?